Join me for a special 2-hour Yin & Sound experience designed to help you slow down, unwind, and restore balance. If you're craving a moment of peace and reconnection, this session offers the perfect space to pause and rejuvenate.
In this session, we will blend the calming practice of Yin Yoga with the therapeutic power of sound. As we settle into long-held postures, immersive sound waves and guided meditation will help release tension and melt away stress. The experience culminates in a soothing sound bath during Savasana, allowing you to fully integrate and rejuvenate.
What to Expect:
Slow, mindful Yin Yoga to release tension
A sound journey to calm and soothe
A blissful Savasana sound bath to deeply rejuvenate
This experience is open to all, and no prior yoga experience is required. Simply come as you are, dressed comfortably, and allow the fusion of Yin Yoga and sound to guide you into a state of deep relaxation.