I’m so excited to bring The LIGHTFUL, my signature flow, to Cyprus at The Life Centre! This transformative 75-minute experience is designed to awaken your inner radiance and connect you with your highest energy.

In this session, we’ll begin with intentional breathwork to help you ground and connect deeply with your energy. A guided meditation will take you through each chakra, followed by a joyful and creative vinyasa flow infused with light, love, and high energy. Throughout the session, a cosmo energy transmission will elevate your connection to universal energy, allowing you to align with your highest vibration.

The session will conclude with a deep, restorative Savasana and sound bath to integrate the experience and fully rejuvenate your energy.

What to Expect:

• Breathwork to connect you to your energy

• Guided meditation focusing on chakra alignment

• A playful, free-flowing vinyasa sequence

• Cosmo energy transmission to align with universal energy

• A soothing sound bath to restore and rejuvenate

The LIGHTFUL is suitable for all levels. Whether you're new to yoga or a seasoned practitioner, this experience will leave you feeling energized, aligned, and radiating positive light.

Join me at The Life Centre for this powerful journey into self-empowerment, healing, and transformation. Let’s awaken your inner radiance together!